Yes. This little pie cup has NO sugar. NO fat added. and is an AMAZING little treat! This is literally just a few calories!
I happened to have blueberries from Costco that I had to use pronto ! ( What? we didn't eat all the blueberries from Costco?) I know right?
I placed the blueberries in a saucepan and added just 1 other ingredient. Lemon Juice.
NO sugar was needed!! Blueberries have a wonderful flavor already, they DON"T need extra sugar! and NO splenda needed either!
I watched these blueberries turn beautiful colors.
THEN. I pulled out leftover egg roll wrappers from my Egg roll wrapper calzones. I cut them with kitchen sheers into fourths.
( One Egg roll wrapper is 80 calories. Which means that each one of my blueberry cups will be 20 calories, plus the calories that are in the blueberries)
I arranged the wrappers into a mini muffin tin. and added the blueberries. I added NO oil or butter to the egg roll wrapper.
I baked them at 350 F for 13 minutes.
Look at all this goodness for just a few calories!! ( I think I am starting to sound like the Hungary girl. My new obsession on the food network)
But Really, these were an amazing dessert ( and breakfast)
These look delightful!!! I'll have to try this!
ReplyDeleteThese look so yummy! Perfect way to use blueberries!
ReplyDeleteRebecca @ heronscrafts.blogspot.com